Day 2 down. Trained arms and it went really well. Didn’t get enough protein in today, but I’ll take a…
Today I started my diet for holiday, my macros consist of 190 protein, 345 carbs, 80 fat. Started training and…
Day 2 down. Trained arms and it went really well. Didn’t get enough protein in today, but I’ll take a…
Today I started my diet for holiday, my macros consist of 190 protein, 345 carbs, 80 fat. Started training and…