Since 1993
Inspiration
I'm just about to turn 17 and have been experimenting with different types of training.
I lost a lot of weight and got some good gains during that time but decided to let my self go, so I could keep a diary of what to do when you are overweight.
Everyone needs motivation, as of writing this post, it is 67 days before I go on holiday, I'm 186 lbs with a Body Fat 30%
See my transformation