Day 2 down. Trained arms and it went really well. Didn’t get enough protein in today, but I’ll take a…
Today I started my diet for holiday, my macros consist of 190 protein, 345 carbs, 80 fat. Started training and…
Last year I took a big L on my training and diet. I had nearly 6 months off of training…
Sorry for lack of uploads on this site. I will now be posting 3 posts a week so that will…
Today I’ve cooked my meals for the next couple days. They consist of 1 chicken Breast and half a packet…
Training Starts Tomorrow 😉